Ever since I was a little girl, I knew I wanted to help people in need. I became a therapist in order to fulfill that dream. It has been my mission to service others, especially to those who are in pain or lost. I have been practicing for over 20 years and provide a wide variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, and much more.
I have worked with a wide variety of clients including individuals, couples, families, and children. I have provided services to people dealing with all types of life issues including depression, anxiety, grief and so much more. I am extremely open-minded and empathetic. I start where you are and go where you want to be. I would love to help you on your journey here and progress to be the best version of you that you can be.
Experienced In:
ADHD with kids (12 and under), ADHD with teens, ADHD with adults, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Chronic Pain, Couples (in person or virtually), Couples with Intimacy Issues, Depression, Divorce, Domestic Violence, Eating disorders (active), Eating disorders (in remission), Families with kids (in person or virtually), Families adults only (in person or virtually), Fertility Issues, Gender Transitioning, Grief and Loss, Hoarding, Infidelity, Kids (6yo-10yo), LGBTQ, Middle Schoolers (11yo-12yo), OCD, Perinatal Mental Health, Postpartum, Porn addiction, Self-Harm, Sex addiction, Sex-Trafficking, Suicidal Ideation, Teenagers (in person or virtually), Trauma Processing,
Clinical Approaches:
Acceptance and Commitment Therapy, Attachment Theory, Cognitive-Behavioral Therapy, Emotionally Focused Therapy, Holistic Approaches, Meditation, Mindfulness, Motivational Interviewing, Solution-Focused Therapy, Trauma Focused-CBT
Style:
Academic, Assertive, Authentic, Breathing/mindfulness activities in session, Clinical, Direct, Educational, Empowering, Fun, Funny, Good with tough conversations and feedback, Give homework, Honest, Insight-Oriented, Nonjudgmental, Nurturing, Open, Passive, Relaxed, Slow and patient, Soft, Sweet, Warm
Years of Experience: Over 20 years