Build your Mental Strength with a Licensed Mental Health Professional
Flexible scheduling
Morning, evening, weekend, and virtual sessions available
Easy Payment Options
We accept most insurance plans and offer convenient online payments
Tailored Treatment
Highly trained clinicians offer custom treatment using research based methods
Come lift emotional weights with us and develop life long habits that will allow you to:
• Feel connected and intimate in a fast paced, changing world
• Have the confidence to make sound decisions and trust your judgement
• Build a layer of protection against anxiety, unwanted thoughts, and other people's opinions
Don't wake up a year from now and wish you had started today. Your mental health requires just as much care and maintainence as your physical health.
GET UNSTUCK NOW. HERE'S HOW...
Our Approach
Identify:
Areas in your life that lack fulfillment as well as thinking patterns that might be limiting your perspective
Embrace:
Attitudes rich in virtues such as GRATITUDE, COMPASSION, JOY, EMPATHY, PATIENCE, ACCEPTANCE, FLEXIBILITY, HUMILITY
Replace:
Old habits such as making assumptions, second guessing decisions, and using confusing communication styles with healthy behaviors that will leave you feeling STRONG AND EMPOWERED
Ready to get started? How it works...
1. Call with any questions and we will match you to a therapist best suited to your needs OR submit this online questionnaire. We will reach out within 24 hours to get you set up.
2. Within 24 hours, your therapist will reach out to you to schedule an appointment.
3. You and your therapist will develop a plan that works for your schedule and goals.
Events
LIVE Virtual Workshop-The 7 Principles for Making Marriage Work – $99 per couple
Grab your partner and join me LIVE!
You’ve seen my wildly popular TikToks on common relationship problems, now it’s time to build the skills necessary to end that exhausting cycle of dysfunction. You and your partner will leave this workshop empowered with skills to solve your solvable problems, avoid gridlock, enhance your friendship/intimacy, and build trust.
