Are you feeling overwhelmed or isolated? Do you find yourself repeating some of the same problematic relationship and behavioral patterns? As a licensed clinical social worker, Teah believes in exploring the root causes of these struggles, allowing clients to recognize and develop healthier ways of being. Teah provides validation and understanding as clients navigate their unique path toward self-discovery and healing.
With a commitment to person-centered and trauma-informed care, Teah upholds and values every client’s inherent dignity and worth and understands that therapy is a collaborative healing endeavor where clients are supported in discovering, reintegrating, and healing wounded aspects of themselves. Through the use of evidence-based therapeutic modalities that include Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy, clients can develop better coping skills and self-efficacy for daily living or delve into a more profound healing experience that illuminates how past experiences through an Attachment Theory lens may influence current reactions and behaviors.
Ready to reclaim emotional control over your life? Contact Teah today and take the first step to better health and well-being.