You have made an amazing decision to reach out for support, feedback, and guidance that will help you achieve goals or resolve issues that are keeping you stuck. I am passionate about leading my clients to find that toxic pattern they find themselves looping in, that wall they keep running into, that fear they are hiding from, and learning how to overcome each obstacle. I believe that while we are the experts of our own lives, we sometimes need support in putting that expertise to use. I know the power of therapy based on my own experiences, and I do therapy with my heart and soul, because you also deserve to have that powerful experience.
My specialties include working with individuals with low self-esteem, anxiety and depression, histories of trauma, substance abuse, and life transitions. I am a Licensed Marriage and Family Therapist trained in EMDR and Trauma-informed CBT. I work alongside you to look at your relationships with family, partners, friends, and most importantly, yourself in order to have a better understanding of how to navigate through these relationships, and the obstacles that arise within them. Your therapy journey is a chance for you to have healthier relationships with others, and most importantly, with yourself.