Amanda Osher, LMHC

Amanda Osher, LMHC, is a Licensed Mental Health Counselor with more than 25 years of experience supporting adults, couples, and families. She helps clients navigate a wide range of concerns, including mood disorders, anxiety, grief and loss, chronic pain, inner child, life transitions, infertility, parenting challenges, substance abuse and relationship or family conflict and concerns.

Amanda’s approach is conversational, compassionate, and grounded in deep listening. She works to understand what may be happening beneath the surface and offers honest, constructive feedback to support growth and change.

Drawing on relational, interpersonal, cognitive behavioral, attachment and mindfulness-based approaches, Amanda tailors therapy to each client’s needs. Your story is unique, and your path to healing should be, too.

Education/Credentials:

  • Nova Southeastern University, Masters in Mental Health Counseling
  • Florida Licensed Mental Health Counselor MH4975

Experienced in:

Abandonment Issues, Adoption, Aging, Anger/Anger Management, Anxiety, Cancer Patients (Current), Cancer Survivors, Caretaker Support, Chronic Pain, Codependency, College Transition (New Student), Depression, Divorce, Fertility Issues, Generational Trauma, Grief and Loss, Infertility (women's issues), Infertility (specifically IVF), Infidelity, Inner Child, LGBTQ, Mood Disorders, Narcissistic Personality Disorder, Panic Attacks, Parenting Issues, Parents who are aging, Perfectionism, Perinatal Mental Health,  Self-Esteem, Step Parent Support, Substance Abuse (and family members of), Trauma, Women's issues

Clinical Approaches:

Acceptance and Commitment Therapy, Attachment-Based Treatment, Cognitive-Behavioral Therapy, DBT (Dialectical Behavior Therapy), Emotionally-Focused Therapy, Gestalt, Holistic Approaches, IFS (Internal Family Systems), Meditation, Mindfulness-Based Approaches, Motivational Interviewing, Narrative Therapy, Rational Emotive Behavior Therapy, Relationship Discernment, Solution-Focused Therapy, Somatic Based Therapy, Structural Family Therapy, Trauma-Focused CBT (TF-CBT)

Style

Direct, Empowering, Good with tough conversations and feedback, Honest, Insight-Oriented, Nonjudgmental, Nurturing, Open, Warm

Years of Experience: Since 1995